blog – Too Fat To Skinny Dip

new year, who you?

I can’t remember the last time I could breathe. Breathe. The simplest necessity of life. Yes, I took in oxygen for the purpose of, well, not dying, but not to live. I just needed enough air to get me through. After a tumultuous 2021, I had high hopes for what 2022 was going to bring…
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smoke & mirrors.

I’m a runner. Very much not of the athletic kind, wine run maybe? When things get hard or overwhelming, I struggle to compartmentalise and rationalise things in my mind. It can all be too much. I’ve mentioned before I feel things deeply – A blessing and a curse, a great and a not so great…
Read more: smoke & mirrors.
you’re the shit.

When is that last time you told someone, you appreciate them? More so showed them. Do you let people know when you appreciate them or when you are grateful? Or expect them to just know? Like we are all mind readers (no offense to actual mind readers). We often skimp on gratitude and appreciation, at…
Read more: you’re the shit.
keto benefits.

The Keto (ketogenic) diet is still making waves in the media and with health experts. It has its believers and its skeptics, but it has shown to be a viable solution for various health conditions, which include treatments for epilepsy, obesity, diabetes, heart disease, and some cancers. A keto diet works by depleting the body…
Read more: keto benefits.
a start to keto.

Under popular demand (ok one person asked me) I have for you my… Beginners guide to Keto. The foods you should and should not eat. How you ease in to it and any tips and tricks along the way. Enjoy
Read more: a start to keto.
keto myths.

The Keto (ketogenic) diet is still making waves in the media and with health experts. It has its believers and its skeptics, but it has shown to be a viable solution for various health conditions, which include treatments for epilepsy, obesity, diabetes, heart disease, and some cancers. A keto diet works by depleting the body…
Read more: keto myths.
dating food.

Since 2017 I have captured 20,889 photos in my camera roll. Clearly, I enjoy snapping away, capturing anything and everything. Moments to take away and reminisce over later. I love the yearly memories that pop up. Amongst the strategically angled selfies, far too many pictures of Matt (I see why he gets annoyed), and of…
Read more: dating food.
i dare you.

The perfect relationship is out there, right? I see it everywhere – the movies (we know how I feel about love story’s), social media – everyone has the perfect relationship, the older generation – very rare you witnessed a divorce so why is it so hard for me? The definition of perfect is having all…
Read more: i dare you.
this is me.

“I am brave, I am bruised, I am who I meant to be, this is me. Look out ’cause here I come…” Things happen, life changes you. They say people don’t change. They do. Maybe not their core values but experience definitely can’t have some form of impact. If you don’t grow, experience, learn –…
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perception on perception.

Fucking perception. I’m not a fan of the word. Or should I say I’m not a fan of my perception of perception – hold tight I feel this one will confuse us all! The definition of perception; the way you think about or understand someone or something; the ability to understand or notice something easily;…
Read more: perception on perception.